| 60 min | 90 min |
|---|---|
|
220zł | 240zł |
280zł | 300zł |
Shiatsu massage is a traditional Japanese therapeutic technique that originated in Chinese medicine. During a shiatsu session, the masseuse applies pressure with her fingers, palm and thumb to specific acupressure points on the client’s body. This form of massage aims to restore energy balance and improve the flow of qi, or vital energy. Shiatsu can help reduce muscle tension, stress and support the body’s natural self-healing process. The technique has gained popularity because of its holistic approach to health, encompassing physical, mental and emotional aspects. Conscious breathing is also key in Shiatsu massage, which further enhances the therapeutic effects of this unique method.
Shiatsu massage is particularly beneficial for those experiencing muscle tension, stress or energy balance issues. This traditional Japanese therapeutic technique can be an excellent choice for those who desire harmony and improved wellbeing on a physical, mental and energetic level.
Shiatsu massage has numerous benefits, including deep relaxation, relieving muscle tension and improving the body’s energy balance. Regular sessions can also promote stress reduction, improve body flexibility and enhance overall vitality. The effects of shiatsu massage often also include improved sleep quality and increased body awareness.
