| 45 min |
|---|
|
150zł | 180zł |
Thai back massage is a therapeutic treatment that focuses on relaxing and releasing tension in the muscles of the back, spine and shoulder and neck areas. This massage uses techniques from acupressure, yoga and reflexology to restore energy harmony in this area of the body.
During a Thai back massage, the person lies on their stomach or sits in a comfortable position that allows the masseuse access to the back. The masseuse uses a variety of techniques such as pressure, kneading, stretching, stroking and acupressure to relieve muscle tension, improve blood circulation and relax and unwind the entire back.
Thai back massage is suitable for people with tight muscles, experiencing back pain, limited range of movement, feeling stressed and in need of relaxation. It is a therapy based on chi philosophy that can help to restore energy harmony. It is always advisable to consult with a massage therapist before a treatment in order to tailor the massage to individual needs and avoid potential contraindications.
Thai back massage has beneficial effects such as loosening tight muscles and relieving pain, improving range of motion, and relaxing and unwinding. The stimulation of blood circulation supports the supply of oxygen and nutrients to the tissues, and the reduction of inflammation can relieve discomfort. The chi philosophy supports the body’s energy balance, and the massage influences overall wellbeing and energy levels. Regular use of Thai back massage can have long-term benefits for health and well-being.
