ThaiRai

Thai sports massage

60 min 90 min 120 min
210zł | 230zł
270zł | 290zł
340zł | 370zł

Thai sports massage is tailored to the individual needs of clients regardless of their professionalism and regularity in sport and the intensity of their exercise. The main aim of this treatment is to properly prepare the body for physical activity, warm up the muscles and joints, protect against injury and regenerate after training by reducing the sensation of fatigue and reducing soreness. During the massage, the client is dressed in disposable underwear and the masseuse begins by warming up the body and muscles, focusing on different parts of the body. Sports massage can be performed in different variations, depending on the type of physical activity, such as a gentle conditioning massage, a pre-workout massage, a post-workout massage or one that regenerates the body after an intense workout.

Thai sports massage- for whom?

Thai Sports Massage combines the power and dynamics of traditional massage with deep relaxation to effectively relax the body, reduce pain and muscle tension. The treatment is particularly recommended for active sports people who want to alleviate joint and muscle pain, and for those experiencing nerve point pain and restricted movement. Additionally, the massage is beneficial for those experiencing weakness and fatigue and those with busy lifestyles, and the aromatic oils used support the relaxing effect, providing a comprehensive therapeutic experience for the body and mind.

Massage effects

Thai sports massage offers a range of benefits, including deep relaxation of the mind and body, reduction of joint and muscle pain, flexibility of tendons, faster recovery from injury, improved nutrient supply to muscles and increased range of motion. In addition, the special aromatic oils used during the massage promote regeneration, relaxation and the elimination of pain after physical exertion. The massage also stimulates the metabolism, cleanses the body of toxins, relieves feelings of fatigue, calms the nervous system and prevents injuries, making it an ideal choice for active people.